College Stress

Part I of Essay
Everybody experiences stress in their lives. There are many stressors in college that start with college work. College is a big source of stress for a variety of reasons, and poor planning often leads to crisis situations. The stress of every day life in college shows itsel ....

Part II of Essay
.... night and skipping meals to study. The yield of this consists of constant headaches and backaches, and getting really depressed because the student could never reach their goals of perfection. Dr. Hans Selye describes stress as a side effect produced by any situation to which you respond in any way. It is the nonspecific response of the body to any demand made upon it. The demand may be pleasant or unpleasant, or damaging. The damaging type of stress is called distress. Within our body, when the arterial pressure falls, the pressure usually ....