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Sleepy Days Are Over...
Part I of Essay
"I have a dream…" said Martin Luther King Jr. But why was he able to have a dream? It is probably because he was able to get enough sleep, unlike the high-schoolers of today. Almost every high-schooler in the United States would agree, we need more sleep. At my hi .... Part II of Essay
.... high schoolers for years. The have found that there is a gland in our brain called the Pineal Gland. The Pineal Gland releases a substance called Melatonin. Melatonin, when released, makes you feel tired, and make you want to go to sleep. At 7:30-8:00pm melatonin is released in ages 7-13. In ages 14-15, melatonin is released at 9:00-9:30pm. High schoolers' (upperclassmen) melatonin is not released into the blood stream until 10:30-11:00pm. Causing us high schoolers to go to sleep later and wake up earlier. Why should little kids go to ....
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Words: 582 - Pages: 3
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